[click 'Upload/List Files and images' on the admin index]
To upload files such as text, word, pdf, power point and properly sized images, use
option (1) and select the required upload directory from the dropdown selector after "Upload file(s) to". You can upload up to 15 files at once.
To upload images that require size reduction use option (2) and click the "Upload/Resize IMAGES" link
Two images can be created from your original file at the same time as it is often useful to create a large image and a smaller thumbnail image. The uploaded images will be resampled to 72dpi [the ideal web resolution] by the pixel width or height you nominate. If you want the original file saved [unchanged] on the server, select the required directory/folder from the dropdown list in section 3.